Apps

Apps to assist with meditation and mindfulness practices.

INSIGHT TIMER - https://insighttimer.com/
SMILING MIND- https://www.smilingmind.com.au/
CALM - https://www.calm.com/
HEAD SPACE - https://www.headspace.com/headspace-meditation-app
UCLA MINDFUL - https://www.uclahealth.org/ucla-mindful
STOP, BREATHE, THINK. - https://www.stopbreathethink.com/
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